Chinese Medicine Aromatherapy • Soothing Compound Essential Oils Daily Formulas

 

🌿 1. Frozen Shoulder

 

Formula: Soothing 10 drops + Marjoram 10 drops + Ginger 8 drops + Frankincense 8 drops + Aromatic Conditioning Compound 6 drops

Benefits: Promotes circulation, reduces inflammation and pain, relieves stickiness, and improves blood flow.

Usage: Dilute in 15ml of coconut oil and apply 3-4 times daily from the neck to the shoulder and upper arm. Gently massage for better absorption. Finish with soothing cream for enhanced effect.

 

🌿 2. Muscle Relaxation

 

Formula: Soothing 2 drops + Lemongrass 2 drops + Grapefruit 2 drops (or Cypress 2 drops) + Lavender 2 drops

Benefits: Relaxes muscles, improves circulation, prevents muscle tension, fascial adhesion, and lactic acid buildup.

Usage: Dilute in 20 drops of coconut oil and apply to the muscles after exercise. Massage gently. Can be used before and after exercise. For better results, use in conjunction with soothing cream.

 

🌿 3. Growing Pains

Formula: Soothing 2 drops + Siberian Fir 2 drops + Marjoram 2 drops

Benefits: Relieves pain associated with children’s growth process.

Usage: Dilute in 20 drops of coconut oil and apply to the affected area. Massage gently. Warm compress can enhance the effect.

 

🌿 4. Tenosynovitis

Formula: Soothing 10 drops + Lemongrass 8 drops + Ginger 5 drops + Clove 5 drops + Helichrysum 5 drops + Marjoram 5 drops + Wintergreen 3 drops

Benefits: Continuous use for one month can promote blood circulation, relieve pain, and disperse blood stasis.

Usage: Dilute in 15ml of coconut oil and apply to the affected area 3-4 times daily. Warm compress can enhance the effect.

 

🌿 5. Fracture Repair

Formula: Soothing 5 drops + Frankincense 10 drops + Helichrysum 10 drops + Lemongrass 10 drops + Clove 8 drops

Benefits: Soothes pain, promotes blood circulation and resolves stasis (Frankincense, Helichrysum), repairs ligaments (Lemongrass), strengthens nerves (Clove), reduces inflammation and pain. Geranium enhances bone and muscle healing speed, accelerating recovery.

Usage: Dilute in 15ml of coconut oil and apply to the affected area 3-4 times daily.

 

🌟 Feel free to share: Do you have any other soothing compound formulations or experiences to share? Feel free to leave a comment in the section below and let’s learn and exchange knowledge together!

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